Lavender Essential Oil: Health Benefits and Complimentary Oils
Lavender Essential Oil (Lavandula Angustifolia) is among the gentlest of essential oils, and also one of the most powerful, making it is a favorite in homes for its health benefits and applications. The lavender plant, from which Lavender essential oil is extracted, has a scent that is an exquisite blend of fresh, floral, clean, and calm. Lavender essential oil is not simply favorite thanks to its classic scent — it is also incredibly versatile. From skincare beauty products to calming routines, this oil can infuse several areas of your well-being.
Health benefits of Lavender Essential Oil
Lavender essential oil provides you with a number of health benefits. This oil comes with an especially soothing scent which has a calming effect on someone. Therefore this particular oil is commonly used in aromatherapy. The fact that it has a relaxing and calming effect that enables you to have restful and deep sleep and that is quite beneficial and helps you to re-energize.
Lavender essential oil has the benefit of analgesic elements which is why it is utilized as a pain reliever as well as in doing massage therapy to help relieve muscle pain. Also, this pure essential oil carries diuretic properties.
You can boil few drops of diluted lavender oil and then make use of the vapor to relieve respiratory conditions including colds, cough, and flu among others. Those who have issues with their hair being dry can use this pure essential oil; it will add moisture to your hair while preventing lice from growing.
Moreover, Lavender essential oil carries an antiseptic and anti-fungal property hence it is employed to treat skin inflammation, burns, acne breakouts and fungal skin infections. Oftentimes, therapists work with this natural oil to assist lighten patients having difficulty with their digestive system. This is possible because Lavender essential oil has the ability to normalize and regulate the release of various hormones which is the reason why it also able to normalize the production of bile which is a vital digestive hormone.
The above-mentioned points are only a few of the numerous benefits that Lavender Essential Oils offer. The best thing about this oil is that it is 100% natural and is quite affordable. If you would like to enjoy the benefits that this oil offer then you can try and use it.
Lavender essential oils blend well with the majority of the oils (especially citrus oils: Lemon, Lime, Tangerine, Orange, Mandarin, etc.), Clary Sage, Bergamot, Black pepper, Cedarwood, Rosemary, Tea tree, and Geranium. Varying with your uses of this oil, substitutes can include: Roman Chamomile, Frankincense, Wild Orange, or Cardamom essential oils.
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